Personal Training
With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.
Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director. Click here to meet our personal trainers!
1 Session
– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2024 | 1/1/24 | 12/31/24 | Online / Front Desk | $ 50.00 | $ 50.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
4 Session Package
– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 180.00 | $ 180.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
8 Session Package
– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 340.00 | $ 340.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
12 Session Package
– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 480.00 | $ 480.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/22 - 01/31/25
|
Register |
Back on Track PT Special (Group - 8 sessions)
Join our 4 week – On a Mission Personal Training Special
THIS IS ONLY FOR NEW PERSONAL TRAINING CLIENTS
You get:
-
A Nationally Accredited Personal Trainer
-
Individualized Programing
-
8 Sessions (2x a week)
Available Sessions
Date(s) | ||
---|---|---|
01/01/25 - 01/31/25
|
Registration Closed |
Back to School, Back to You (Group)
Join us for our 2023 Back to School, Back to You personal training special! Come train with our Nationally Accredited Certified Trainers for 8 sessions!
- Lose Inches
- Develop Lean Muscle
- Improve Your Immune System
*Play & Learn is available at most branches.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
8/1/24 | 8/31/24 | Online / Front Desk | $ 230.00 | $ 230.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/24 - 08/31/24
|
Registration Closed Opens on 08/01/24 |
Back to School, Back to You (Individual)
Join us for our 2024 Back to School, Back to You personal training special! Come train with our Nationally Accredited Certified Trainers for 8 sessions!
- Lose Inches
- Develop Lean Muscle
- Improve Your Immune System
*Play & Learn is available at most branches.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
8/1/24 | 8/1/24 | Online / Front Desk | $ 260.00 | $ 260.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/24 - 08/31/24
|
Registration Closed Opens on 08/01/24 |
Black Friday Personal Training Special - 8 sessions Group Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
11/29/24 | 11/29/24 | Online / Front Desk | $ 232.50 | $ 232.50 | - |
Available Sessions
Date(s) | ||
---|---|---|
11/29/24
|
Registration Closed Opens on 11/29/24 |
Black Friday Personal Training Special - 8 sessions Individual Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
11/29/24 | 11/29/24 | Online / Front Desk | $ 255.00 | $ 255.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
11/29/24
|
Registration Closed Opens on 11/29/24 |
Black Friday Personal Training Special - 12 sessions Group Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
11/29/24 | 11/29/24 | Online / Front Desk | $ 322.50 | $ 322.50 | - |
Available Sessions
Date(s) | ||
---|---|---|
11/29/24
|
Registration Closed Opens on 11/29/24 |
Black Friday Personal Training Special - 12 sessions Individual Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
11/29/24 | 11/29/24 | Online / Front Desk | $ 360.00 | $ 360.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
11/29/24
|
Registration Closed Opens on 11/29/24 |
Cyber Monday Personal Training Special - 8 Sessions Group Training
THIS IS FOR NEW CLIENTS ONLY.
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
12/2/24 | 12/2/24 | Online / Front Desk | $ 232.50 | $ 232.50 | - |
Available Sessions
Date(s) | ||
---|---|---|
12/02/24
|
Registration Closed Opens on 12/02/24 |
Cyber Monday Personal Training Special - 8 Sessions Individual Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
12/2/24 | 12/2/24 | Online / Front Desk | $ 255.00 | $ 255.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
12/02/24
|
Registration Closed Opens on 12/02/24 |
Cyber Monday Personal Training Special - 12 Sessions Group Training
THIS IS FOR NEW CLIENTS ONLY.
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
12/2/24 | 12/2/24 | Online / Front Desk | $ 322.50 | $ 322.50 | - |
Available Sessions
Date(s) | ||
---|---|---|
12/02/24
|
Registration Closed Opens on 12/02/24 |
Cyber Monday Personal Training Special - 12 Sessions Individual Training
Save 25% on personal training packages 8 sessions and up!
These deals are only valid on Black Friday and Cyber Monday
This is available for anyone to purchase for themselves or as a gift.
THIS IS FOR NEW CLIENTS ONLY.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
12/2/24 | 12/2/24 | Online / Front Desk | $ 360.00 | $ 360.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
12/02/24
|
Registration Closed Opens on 12/02/24 |
Father's Day Special - 3 Group Sessions
LETS GET FIT! Celebrate Father’s day by gifting yourself or your mother with a Personal Training special package! Whether you’re a mom, dad, or simply someone dedicated to selfcare, take advantage of our training sessions designed to meet your individual goals!
- Lose Weight
- Develop Lean Muscles
- Improve Your Immune System
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
5/9/24 | 5/10/24 | Online / Front Desk | $ 90.00 | $ 90.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
06/09/24 - 06/16/24
|
Registration Closed |
Father's Day Special - 3 Individual Sessions
LETS GET FIT! Celebrate Father’s day by gifting yourself or your mother with a Personal Training special package! Whether you’re a mom, dad, or simply someone dedicated to selfcare, take advantage of our training sessions designed to meet your individual goals!
- Lose Weight
- Develop Lean Muscles
- Improve Your Immune System
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
6/9/24 | 6/16/24 | Online / Front Desk | $ 105.00 | $ 105.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
06/09/24 - 06/16/24
|
Registration Closed Opens on 06/09/24 |
Group Session Package - 4 Sessions
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 160.00 | $ 160.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
Group Session Package - 8 Sessions
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022 | 8/1/22 | 1/31/25 | Online / Front Desk | $ 310.00 | $ 310.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
Group Session Package - 12 Sessions
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
2022 | 8/1/22 | 1/31/25 | Online / Front Desk | $ 430.00 | $ 430.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
02/23/23 - 02/28/25
|
Register |
Personalized Wellness Plan
A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.
Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
7/13/20 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 40.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
01/01/24 - 12/31/24
|
Register |
Summer Shape Up (Group - 6 Sessions)
Need a little extra motivation during the summer or looking to mix-up your workout routine? Our nationally accredited personal trainers are ready to assist you in reaching your fitness goals. Now through June 30, you and your workout buddies can save on group training! Find a group of 3-5 people or come train individually with our nationally accredited certified personal trainers for 6 sessions!
- Develop Lean Muscle
- Improve your immune system
- Individualized programming
- Lose Inches
This deal is for new clients only*
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
5/9/24 | 5/10/24 | Online / Front Desk | $ 170.00 | $ 170.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
06/01/24 - 06/30/24
|
Registration Closed |
Summer Shape Up (Individual - 6 Sessions)
Need a little extra motivation during the summer or looking to mix-up your workout routine? Our nationally accredited personal trainers are ready to assist you in reaching your fitness goals. Now through June 30, you and your workout buddies can save on group training! Find a group of 3-5 people or come train individually with our nationally accredited certified personal trainers for 6 sessions!
- Develop Lean Muscle
- Improve your immune system
- Individualized programming
- Lose Inches
This deal is for new clients only*
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
6/1/24 | 6/30/24 | Online / Front Desk | $ 200.00 | $ 200.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
06/01/24 - 06/30/24
|
Registration Closed Opens on 06/01/24 |